Product description |
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Mixed nuts are a wealth of vitamins and minerals
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Nuts are an extremely valuable part of the daily human diet, known for hundreds of thousands of years.
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Walnuts, which were a staple of King Solomon's diet due to their brain-like shape, have been attributed with extraordinary effects for centuries.
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They are a valuable source of potassium that strengthens the nervous system and muscles.
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Since ancient times, the extraordinary qualities of hazelnuts have also been appreciated.
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Thanks to their richness in vitamin B1 and iron, they are considered an elixir of youth and a guarantee of longevity.
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Similar qualities are attributed to almond, which, due to its taste and mineral content, is widely used in cooking and cosmetics.
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Calcium, potassium and vitamin E make almonds should be included in the diet of active people.
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Despite the fact that cashew nuts are one of the latest delicacies to be discovered, nutritionally they do not differ from their predecessors. They are a significant source of vitamin B6 and zinc, which contribute to reducing feelings of fatigue and tiredness.
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